Our bodies are home to an incredibly complex system that miraculously hosts a number of organisms responsible for helping us stay healthy. At my upcoming wellness talk — The Magic of the Microbiome — I will talk about the magic and the wonder of our bodies and how we can encourage optimal health through certain diet and lifestyle practices, as well as various naturopathic modalities.
This wellness talk will be held on Thursday, March 30, 2017 from 6:30 to 8:00 p.m. at the Goodness Me location at 2300 Fairview St. in Burlington. Although I will use a good portion of the event to go over strategies and research, I will also leave enough time open at the end of the program for questions.
If you want to learn more about the microbiome and how we can take better care of it through mindful, healthy living, make sure you mark this wellness talk on your calendar. I look forward to seeing you there! As always, if you have any questions, please feel free to reach out to me at Sparrow Naturopathy.